MOVEMENT FOR INDEPENDENCE
Movement for Independence
Strength doesn’t come from what you can do,
It comes from overcoming the things you once thought you couldn’t
We encourage our clients to see their ability to be stronger than their disability
Personal Training for the disabilities
One on One specialised personal training sessions:
* Autism
* Down Syndrome
* Teaching how to walk
* Water based personal training
We bring everything you need
to your house, school or near by park
0400 075 003
Our Services
WE CREATE UNIQUE OPPORTUNITIES FOR HEALTH TO ALL MEMBERS OF OUR COMMUNITY OFFERING PERSONAL TRAINING, NUTRITION AND NDIS SERVICES.
How Personal Training
Can help the Disability
Motor skill development
Weight loss
Fitness
Build Confidence
DESIGNED TO HELP YOU HAVE MORE
INDEPENDENCE
Athletes
Training & nutrition programs focused on your sport.
We train, motivate & coach achieving your goals
Adults
Train in your home
one or two hour sessions.
Delivering the best personal training catering to your training goals
Children
We focus on improving motor skills flexibility - functional strength while making it fun, enjoyable & motivating
Teens
Fun, motivating sessions
Strengthen & increase full body movement
Release endorphins & help your body transform to sustain a healthy adulthood
PERSONAL TRAINING OFFER!
WE OFFER A FREE INITIAL CONSULTATION FOR ALL NEW PERSONAL TRAINING CLIENTS
Our Mission
TO IMPROVE THE QUALITY OF LIFE THROUGH BODY MOVEMENT
Movement for Independence