
Search


isaac-lappin
- Jan 19
- 1 min
Local Legend Personal Trainer with 19 Years Experience helping those with disabilities.
https://www.facebook.com/watch/?v=281673160627955
7 views0 comments

isaac-lappin
- Oct 12, 2021
- 0 min
12 views0 comments




isaac-lappin
- Jun 5, 2021
- 1 min
Exercise has more benefits than just improving fitness
Exercise has mental benefits – your body releases endorphins, which improve your mood, relieve stress, and boost your self-esteem....
0 views0 comments

isaac-lappin
- Jun 5, 2021
- 2 min
Live your Best Life - Improve your Independence
Exercising with a disability can also promote your ability to manage and complete more activities in your day-to-day life independently....
1 view0 comments